Knee Pain Physiotherapy in Lahore
Dr. Sabia Ali assesses and rehabilitates knee problems in Lahore, whether the cause is wear and tear, a sports injury or recovery after knee surgery.
Knee problems we work with
- Knee osteoarthritis and general knee pain
- Ligament injuries: ACL, MCL and PCL
- Meniscus problems
- Runner's knee and pain at the front of the knee
- Stiffness and weakness after knee injury or surgery
Why the whole leg is assessed
The knee is influenced by hip strength, ankle movement and how you walk or run. Assessment therefore looks beyond the sore spot, which often explains why pain keeps returning when only the knee is treated.
Rehabilitation approach
Exercise-based rehabilitation is central: strengthening the thigh and hip muscles, improving balance and control, and gradually returning to stairs, walking, sport or work. Pain-relieving techniques may be used alongside.
Surgery and physiotherapy
Some injuries need a surgeon's opinion. Physiotherapy can also prepare you before surgery and guide recovery afterwards, following your surgeon's protocol.
Frequently asked questions
Is exercise safe with knee arthritis?
Appropriate, graded exercise is widely recommended for knee osteoarthritis. Your plan is adjusted to your symptoms.
Can a torn ACL heal with physiotherapy alone?
Some people manage with rehabilitation and others need surgery. This depends on the injury and your activity goals and needs a specialist opinion.
Should I use a knee brace?
Only if advised for your situation. Your physiotherapist can say whether one is useful for you.
Meet Dr. Sabia Ali
Licensed Physiotherapist & Hijama Practitioner, practising in Lahore, Pakistan. Qualifications include a Doctor of Physical Therapy (DPT) and AHPC licensure, and she is a certified Hijama practitioner.
Please contact the clinic before visiting (03:00 PM to 10:00 PM).
Related services
- Hip, Ankle & Foot Physiotherapy in Lahore
- Sports Injury Rehabilitation & Recovery in Lahore
- Post-Surgery, Fracture & Orthopedic Rehabilitation in Lahore
- Dr. Sabia Ali's profile
This page is general information, not a diagnosis or a substitute for medical advice. Outcomes vary and cannot be guaranteed.