How to Prepare for Hijama
- Eat lightly. A light meal a few hours before is generally advised. Avoid heavy meals, and avoid attending on a completely empty stomach.
- Drink water in the hours before.
- Tell the practitioner about medicines, especially blood thinners, and any health conditions or pregnancy.
- Wear loose clothing that allows easy access to the back or shoulders.
- Ask about hygiene. Sterile, single-use equipment should be used.
- Skip if unwell with fever or infection, and reschedule.
Next: Hijama aftercare.
Meet Dr. Sabia Ali
Licensed Physiotherapist & Hijama Practitioner, practising in Lahore, Pakistan. Qualifications include a Doctor of Physical Therapy (DPT) and AHPC licensure, and she is a certified Hijama practitioner.
Please contact the clinic before visiting (03:00 PM to 10:00 PM).
This page is general information, not a diagnosis or a substitute for medical advice. Outcomes vary and cannot be guaranteed.